Blue Jeanz
Registered: 04-2006
Posts: 1724
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Bullet Proof Coffee
Ingredients
6-8oz of black brewed coffee
1 Tbls of Kerry Gold or other UNSALTED grass-fed butter
2 Tbls of MCT Oil or Organic Virgin Coconut Oil
1/8th tsp Vanilla Extract (Optional)
Pumpkin Pie Seasoning (Optional)
Instructions
1. Start with 6-8oz of black coffee brewed from organic, mold-free beans (important) 2. Add 1-2 Tbls of Kerry Gold or other UNSALTED grass-fed butter 3. Add 1-2Tbls of MCT oil for max energy, weight loss and b
rain function- I use organic virgin coconut oil 4. Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam
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2/15/2013, 4:04 pm
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Pastor Rick
Registered user
Registered: 07-2005
Posts: 1
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Re: Bullet Proof Coffee
I have to try this. :D
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9/24/2018, 8:30 pm
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